Preparation

Make a cornmeal dough only with water, salt and yeast (sourdough). Choose young nettles, wash, cut and "peel" (rub) with a little salt. Squeeze and mix with a little oil or "jufa" (roasted pumpkin seed oil). Put a row of dough in the tray, the nettles, and on top another layer of dough. Bake in the oven.